Yerba Mate....is it healthy?... Well, for me, the main health beneift is that I drink a lot less coffe than I used to :-) I am more alert and eat less! It's really a wonderful drink!!!
Here are just a few of the documented health benefits of Yerba Mate Tea.
Strengthen The Immune System
Best natural remedy for constipation by softening the fecal mass
Reduce Fatigue
educe Blood Pressure
Rejuvenates
Breaks Down Fat (Lipolytic)
Balances Sleep Patterns
Increases Libido
Delivers Oxygen to the Heart and Lungs During Exercise
* Below is a link to my favorite place on the internet to purchase Yerba Mate, Gourds and Bombillas! They have everything you need to enjoy this wonderful beverage!! I have been buying my Yerba, and Yerba Mate paraphernalia from GauchoGourmet.com for about 8 years now and I have never been disappointed! Very nice people that run this nice online store. So many different brands of Yerba they carry, it's amazing! They carry Yerba Mate from Argentina, Brazil and Uruguay. Click the link below and check them out! I highly recommend their products! ~ Anthony